Sunday, April 17, 2011

Haystack Mt Time Trial

Saturday I completed my first time trial here in Boulder County.  There were about 500 folks that participated in the 16.5 mile loop around Haystack Mt, from Jr's to CAT 1 and 2 riders.  There was also a team time trial which went off right after the individuals which was pretty cool to watch.  Since this was technically my first bike race they made me race CAT 4 which was okay but I think I should of started with CAT 3.
I rode up from north Boulder to the registration, got registered, and rode around the start and finish area for a while. As usual it was very windy coming off the mountains from the west to east, this meant a section with the wind, two with cross winds, and headwind coming home.  My start time was 12:54 so I had a little time but wanted to stay warmed up so I rode back into boulder dropped a few things off at the car and headed over to the start.  It was pretty cool they had everyone lined up by number/start time and were counting down each racer. My time was up.
As I headed out north the cross wind was a little bit in my face which made it harder, but I tried to push this section hard as the next one was with the wind and I would be given a little rest.  After the first turn we were heading east with the wind, I quickly ran out of gears at about 47 mph, so I got to coast a few times and take a drink, I hit 52 once on this section as well, pretty fun.  The next turn was south with the cross wind again, I had to turn it back on here.  I was passing a few folks that started ahead of me, but the last section was to be the toughest into the wind.  I tried to keep my power just under 400, until the last big turn east into the wind.  It got pretty tough here, about 5 miles to go all against the wind.  I tried to keep the watts up but the legs were hurting, the last 500 meters I was able to give a good effort to pass one last racer at the line.
I ended up with a time of 34:36, good enough to win CAT 3 and CAT 4, but only 7th in the CAT 1/2.  I was happy with the effort, 350 avg watts, at 28.3 mph, avg heart rate 156 bpm which is pretty good for me especially with a 1/2 Ironman last weekend.  Overall a very fun race to do I would gladly do another this season, I am planning on a few cycling races this season as I have purchased the ACA license and timing chip.

Offical results -
http://www.americancycling.org/results/road

2 comments:

  1. Gavin congrats on a 28mph run, that's mind bobbling to me.Can't believe they made your race 4's, your as much a 4 as Lance LOL. Hopefully ACA will fast track you to cat 2 for some real competition and real prize money too.

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  2. gimme a break. aca isnt gonna fast track you cuz you can TT. they dont even give upgrade points for TTs. gotta show some pack skills to race with the big dogs.

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