This was the 4th time I have completed this race
in as many years, it is within driving distance and a great race for
spectators. The whole family decided to
make the trip this year and camp for two nights right on the run course as it
goes through the camp ground. We arrived
later on Friday night, the kids played around all day Saturday, went to the
beach, dinner, and got set up for the race.
It was stormy Saturday night before the race which does not yield much
sleep in a tent with two kids worrying about the rain. Either way we woke up to a wet course Sunday
morning, but the forecast was nice for the day, particularly cool for Kansas
standards. There was not a huge pro
field in the men’s race, but I knew exactly who was going to be up front,
Craig, James, Dan, Paul, Joe and hopefully myself. The swim was wetsuit legal and I made my way
out front taking the long way outside the swim buoys. By the end of the swim I had a 30-40 sec lead
on the field, this was nice but I knew it would not be long on the bike before
Craig was going to catch me. Turns out
that was mile 5, so I got to lead the race for the first 5 miles into the
bike. I stayed with him for a few miles,
but his pace was a little too fast for me to run off of and I backed off. A few other guys steadily caught me on the
bike, but after Joe I stayed close behind.
Bike was hilly as usual, but I maintained a 311 watt average, which is
about where I want to be so I am glad to see my training finally catching up
this season, just took a little while.
The end of the bike is where the fun started this year, heading into T2
I had quite a spectacular crash in front of everyone. I was ready to get off the bike with the bike
on my side standing on top of my shoe, when the shoe came detached from the
pedal sending my foot into the ground and my body into a roll on the pavement,
bike flying over as well. I am quite
comfortable coming in hot to T2 and running fast right off the bike, but I did
not expect to shoe to come loose, I guess I must have twisted it a little. Either way my left hip and elbow was bruised,
bloody toes, knee, etc. I got up quick
and headed out on the run, I was still in 5th place for the
money. Though Paul was only a few
seconds behind. The whole event has been
captured on video thanks to Dave Ericson.
Apparently Shanon and Corrie were right at T2 and witnessed the whole
event, Corrie started crying.
T2 crash - http://youtu.be/_tC6NOlzqXE
My run felt strong and I relaxed a bit after that embarrassing
crash. Craig and Dan were a few minutes
ahead, but James and Joe were only a few seconds up the road, and Paul was
right behind me at this point. The first
lap I held a steady pace and I thought I was on track to catch James and was
pulling away from Paul behind me. Even
the 2nd and last lap I was in good shape and had folks cheering for
me throughout, including my whole family at the camp site. At the end I was in 5th place and
it seemed I was not catching James or Joe.
I crossed the line in 5th for my first payday in pro
triathlon, not much but hey this is a hobby not a career. All in all a fun day in Kansas, I have some
time off to lick my wounds and a few bike races before my next 70.3 in mid
July.
Swim: | 22:33 |
Bike: | 2:16:16 |
Run: | 1:20:15 |
Overall: | 4:01:29 |
Race summary video - http://youtu.be/te9Cvn_6PZ8
Thanks to Dave Erickson for the race videos
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